Three questions
Chris X
English (British)
No
3 three questions tools

This recovery tool was submitted by a member as part of a set of tools which may or may not be helpful for everyone.

I first heard these three questions in another twelve step fellowship, but my sex addiction is often driven by fear, which can also drive me to try and take control when I don't need to:

  1. Does it have to be done?
  2. Does it have to be done now?
  3. Does it have to be done by me?

It's surprising how often, when I actually stop to think about these questions, the answer is no.

 

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