A member's story
25 Years of Acting Out and I never lived like I have these last 18 months in recovery! Updated-2 years & 1 month sober | |
Like it says, I've been acting out for 25 years, in the interest of rigorous honesty I am 33. But nothing compares to how much living I have done in recovery in the last 18 months. Even better this last month that I finally got a sober sponsor! Updates as I continue to work The 12 Steps of SAA and sponsor others through the steps. | |
For me, mine is a long story and I was so glad to get it all out when I presented my first step on the Sunday GLBT meeting a short while ago, I was finally able to do so while working with a sober sponsor. In the interest of sharing in a safe way, here are bullet points and I'm glad to speak to anyone who can relate and is looking for help in recovery from these things. What Were Things Like
What happened
What's it like now (With a Sober Sponsor)
So what would I really like to say? I've heard it before and never fully understood it, but, if you are coming to meetings but not working the steps and not getting with a sponsor you are an SAA tourist! You are missing out on an opportunity to join so many of us Recovering from Sex Addiction! I am so grateful to have received this gift of despair to cause me to get serious about finding a sponsor who was serious about working the SAA program with SAA literature. That What's it like now is less than a month of work and already I am feeling my feelings and really able to relate, not judge, but relate to other sex addicts in meetings and in outreach calls. I am alive! Update... Progressing Through the Steps means Progressing in Recovery Step 4 is coming along... slowly! My sponsor is supportive and persistent in all the rights ways. I am really starting to understand the reason why and how I do some of the crazy things I do and look forward to updating after I finish step 4. Update, still working Step 4. I have had a few relapses and everyone of them have taught me more and more about the surrender in Step 3. My advice, let your Sponsor guide you through Step 4. Only an addict would head in to something, never having done it before, swearing they know the better way! I think it comes from a life of thinking I was examining myself, but really I was just looking at myself through a haze of fear and rationalization. So once again I turn to my sponsor, admit my powerlessness & unmanageability, remember that my Higher Power is capable and willing to restore me to sanity and ready for my surrender to my Higher Power, the Program of SAA, and my Sponsor. And, I continue to work Step 4 as so many have done before me, knowing that my experience will be used to help someone else. Update... Continuing in Spite of Setbacks. At the time of my last update, I had, as I have come to see it, really matured in step 3, a willingness to surrender to the program, to seek my sponsor's help and guidance, to turn my will and my life over to the care of the God of my understanding. I picked up my most recent white chip at that time, and dug in desperately to work step 4, still struggling. What I have to say next may help someone, so I share it, I love that sponsor, I do not blame him for my setback, sometimes a setback is really just a set right, a course correction. At the time my sponsor was pretty rigid about working the 4th step a very particular way. I kept reading in the green book that there might be different ways to work it. When I would ask him he would sternly encourage me to not take my will and my life back, but to surrender. Then my sponsor had to report to me that he was looking for a sponsor because his sponsor relapsed, my grandsponsor relapsed. Then my own sponsor got current and told me that he was in relapse...for 6 months. I love him, I am truly sorry he and his sponsor had to relapse, I knew I needed to get another sponsor. At the time, my sponsor had been so rigid, and to know that he was in relapse for 6 months?! It was impossible for me, at the time, to continue to work with him because already I struggled with wondering how much of my struggle with the 4th step had something to do with the rigidity he had while he was in relapse. Today, I hope for him recovery, and to know the love and compassion from a Higher Power that I have come to lean on. I am grateful today that he offered me his best. I am grateful that I have not had to pick up too much resentment. By the end of that week, I had a new sponsor. And within 2 months of us working together he recognized and help me see, without judgment or shame, that the way I had been instructed to work the 4th step, there was no way that I could finish it in my lifetime that way! He made some suggestions and I took what I liked and left the rest (at his suggestion). I am very glad to report that I completed a step 4 after 10 months of struggling to get in line, 2 months of earnest attempt to fit my square peg into my sponsor's triangle-shaped hole, and then 2 months of work after being encouraged with a way that I could work and receive the benefits of step 4-culminating in one long day of work in a library; which, is now something of a irregular gathering of local sex addicts to meet together and work on step work in the library, or service, or sponsorship stuff-something S-recovery related. Step 5 occurred over a number of phone conversations, my current sponsor is remote. What a gift to break through the shame in a very honest way. Somewhere along the way my current sponsor had encouraged a practice of meditation, he encouraged me to serve as a sponsor. I am grateful to be passing on my experience to 4 "beautiful and worthwhile creatures" (sponsees), my own favorite nickname for them. Step 6... thanks to my experiences with steps 2-5, I could really fearlessly make a list of my character defects. Step 7... by the time I finished that list I was ready to ask God to remove them. I wrote out a 7th step prayer and there in the library (more step work at the library) I got on my knees, looking out a window, and with joyful tears in my eyes, pointed my eyes up to a beautiful blue sky and asked God to remove the defects which stand in the way of my helpfulness to others and grow in me the assets to help others around me. Step 8... a list, and that's all, just a list! It was a real chore for me to hear and apply this simple truth: we are only writing the list. And guess what, the list may have additions throughout my life. So, the perfectionism my Higher Power has been chipping away at gives way for me to honestly write the list without worrying about what comes next. Step 9... and what came next, my first amends... to myself. In some journaling I found myself wanting to offer myself the love, compassion, gentleness, and kindness I have learned to offer others. In a very emotional outpouring, I found myself offering amends for the way I have, with character defects, drug myself through the mud. Having already begun to practice Step 10, by beginning a nightly review as a way to help with an awareness of my character defects in 6 & 7, and Step 11, by beginning to learn and practice to pray and meditate, and Step 12 in sponsorship and sharing with newcomers as a local contact on the http://saa-recovery.org website meeting directory; I must say, at the time, the best way to explain what happened next was an awareness that all 12 steps were "within" me. A spiritual awakening. What next?! I want to continue. To continue to write my 8th Step list. To continue, with my sponsor's support, to make amends according to Step 9. To continue to grow in recovery (continue with the maintenance/growth Steps 10, 11, & 12). To continue be of help to others. And to continue to update this with more that is to be revealed! This is something I especially want to point out, because I didn't know it until it was happening to me, it may have taken you a short time to read this, be encouraged, as I am now, that I have spelled out a process (from abuse and addiction to this 12 Step Experience) that has taken 28 years, I began in recovery (maybe) around October 2014, started going to the rooms of SAA in April 2015, hit bottom the summer of 2015-got a sponsor and worked something other than an SAA program of recovery, then again, and deeper, hit another bottom in August 2016, got an SAA sponsor September 2016, then another SAA sponsor in July 2017.... My sobriety date is May 17, 2017 at the time of my writing this, by God's will and grace if I get to continue to keep spiritually fit, tomorrow I will celebrate 10 months of sobriety. I have never been this sober for this long. It has taken me 25 years as an acting out sex addict before I could come to recovery, 6 months to find SAA, then still had to hit bottom twice over the course of 16 months before getting my first SAA sponsor, and then it still took me 18 months to work the steps. I like to tell sponsees, it can take a while to get sober and work the steps, and my current sponsor says, it's okay, because I'm hoping for a long and slow recovery for you! What a gift: the grace to be able to take the time, for the first time in my life to not be rushing through to finish, but actually live in the moment. I know that my sobriety, first physical and now emotional/spiritual, depend on 1) God's will for me, 2) his grace, 3) you all-your acceptance and support, and 4) my spiritual fitness. I look forward to more being revealed and the grace to continue to share it. Another update at 2 years & 1 month sober I continue with the same sponsor I had as of the last update, active in my SAA home group, and actively supporting the recovery of others-serving as a sponsor. Some of the biggest challenges have come in the last year. I started getting really uncomfortable with my partner's aggressive behavior and I knew I needed to get help. We tried a life coach, a therapist, I went back to Al-Anon. In the end, I no longer needed the chaos of that relationship and did my best to gently separate. I decided to go back to school and recently found out I'll qualify to graduate with 2 Associate's Degrees! From perpetual procrastinator to successful college student. After 11 years of silence, an STD I picked up in my acting out came into recurrence. There was a cancer scare and some pain. Right now I'm still physically recovering. My own mother had her own health complications and I have been helping her as she physically recovers. If you are new, as I once was, you may be asking, "What do these things have to do with SAA and sex addiction?!" When the stuff hit the fan with my partner, I really struggled and felt like I came close to losing my sobriety over all that insanity. And I talked it out with friends-in and out of recovery, my sponsor, outside help. In my addiction I would have thrown away progress to numb, in recovery I clung even tighter to "just for today". Just for today I don't have to run. Just for today I can stay sober. I visited some open Anonymous meetings of other fellowships so I could "just stay sober for another hour." In my addiction, improving my situation with a career change or school wasn't even an option. I started and restarted so many times. In my recovery, I can see things through. I can try and if I don't want to do it after an honest try, I have the freedom to try something else! I am especially proud of my response to this STD recurring. Eleven years ago I noticed something not quite right and waited until I was sure something was wrong. A few months ago when I realized again, something is not quite right I was at the doctor the next morning. I knew that no matter what came next I was free to trust a power greater than me was caring for me. I was honest about my fear with my nurse and the number of doctors that followed. Turns out when you're not running in fear from the doctor they can be quite helpful. I had done the work of the 4th step and recognized right away a growing resentment, "My body is turning against me." And I sat through that and examined my part, I know how I came by this STD. I know what it is, in recovery, to be okay with the consequences. Now my mother is healing from a very helpful surgery and I have been available to help her out. In my addiction I would have avoided helping. I have sat with my mother in the hospital, helped her about in hospital gowns, and helped around her home in chores. What a gift to be present and available! I could not have risen to these challenges without my recovery. I told my sponsor one day "I'm proud of what my recovery can withstand" and I'm proud of the opportunities living sober affords. At one point, checking in my own health concerns in my SAA home group, I was able to share that it looks like it's not cancer, "What a gift to not have to have cancer!" I said. And then, "And I know today if I had to have cancer, that would be a gift, too." In my home group, we often close with a reading from the green book, page 61, last 2 paragraphs, Practicing these principles in our lives means applying program principles at home, at work, and wherever else we gather with others for a common purpose. As we grow spiritually , we find opportunities for service in virtually any situation. Our closes relationships may offer the most challenges to our honesty, compassion, and integrity, but we are often rewarded beyond our expectations. We find that spiritual principles can guide us in the everyday challenges of life, and they can help us face even loss, grief, and death with fortitude and grace. What we gain in this program is a blueprint for full and successful living, whatever may come. We maintain our recovery by working a daily program, in the knowledge that although we can never be perfect, we can be happy today. We can live life on life's terms, without have to change or suppress our feelings. Our serenity and sobriety grow as we continue to live according to spiritual principles. We enjoy the gifts that come from being honest and living a life of integrity. We ask for help when we need it, and we express our love and gratitude every day. We realize that everything we have been through helps us to be of service to others. We learn that the world is a much safer place that we had ever known before, because we are always in the care of a loving God. And from the "The Steps are the Spiritual Solution" beginning with the 3rd edition, on pages 99-100, last paragraph, The steps are the spiritual solution to our addiction - leading not only to a life of abstinence from our addictive sexual behaviors, but to a fulfilling life of service to our brothers and sisters in recovery and beyond. The spiritual awakening described in Step Twelve puts us on the path of service and connects us with our Higher Power, our fellow addicts, and our world in ways we had never dreamed possible. This awakening is the foundation of a responsible and joyful existence as we seek and find our Higher Power's will for us - both in our individual lives and in the life of our fellowship. And for this priceless gift of recovery, so astonishingly simple, so freely available, we are humbly grateful. We invite all suffering sex addicts, inside and outside the rooms of SAA, to join with us in accepting this gift. My whole life is a gift! A confusing childhood, a life lived in addiction, a life lived in recovery, all a gift! A sponsor, a community, the steps and traditions, all a gift! Today, I am grateful for the pain I have known, it was the way I came by the wonderful gifts I am grateful for today. I do not have to shy away from any aspect of my life, and all interactions are opportunities to grow and serve. I'm not perfect, but when I'm wrong I enjoy admitting it promptly. I am especially grateful for recovery friendships that aren't afraid to cut through the bullshit and I tell me home group if I ever seem like I'm losing my mind, please knock me over the head and drag me and my falling off ass to a meeting, I'm sure I'll thank you later! |